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There's a Perfect Yoga for Everybody

ABOUT OLD SCHOOL YOGA WITH MICHELLE

Gentle yoga classes designed so everybody can safely participate at their own level of comfort and abilities in a non-competitive environment. You can read more about us here.

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SERVICES

Book Here

Senior Yoga Class
Gentle Group Yoga Classes
 

Group sessions at our studio, Marina Wellness.

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Online Gentle Yoga Classes

Online group sessions, from the comfort of your home.

Yoga Stretches
Private Yoga Class

Private hourly session at our studio, Marina Wellness.

Upcoming Events

  • The Language of the Hands: Unlocking Energy with Mudras
    The Language of the Hands: Unlocking Energy with Mudras
    Thu, Jan 02
    Puerto Vallarta
    The Language of the Hands: Unlocking Energy with Mudras
    Jan 02, 2025, 1:00 p.m. – 3:00 p.m.
    Puerto Vallarta, Av Paseo de la Marina 245-Local AM, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
    Discover the ancient art of Mudras—hand gestures that channel your energy, enhance focus, and deepen your connection to body, mind, and spirit.
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  • Chant Your Way to Inner Harmony: Om & Mantras Workshop
    Chant Your Way to Inner Harmony: Om & Mantras Workshop
    Tue, Jan 14
    Puerto Vallarta
    Chant Your Way to Inner Harmony: Om & Mantras Workshop
    Jan 14, 2025, 1:00 p.m. – 3:00 p.m.
    Puerto Vallarta, Av Paseo de la Marina 245-Local AM, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
    Discover the transformative power of sound in this immersive 2-hour workshop designed to awaken your inner peace and balance your energy.
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  • Breathe Into Balance: A Pranayama (Breathing) Workshop
    Breathe Into Balance: A Pranayama (Breathing) Workshop
    Mon, Jan 27
    Puerto Vallarta
    Breathe Into Balance: A Pranayama (Breathing) Workshop
    Jan 27, 2025, 1:00 p.m. – 3:00 p.m.
    Puerto Vallarta, Av Paseo de la Marina 245-Local AM, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
    Master breathwork techniques that calm the mind, energize the body, and elevate your practice.
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  • Chocolate Eating Meditation & Sound Bath
    Chocolate Eating Meditation & Sound Bath
    Fri, Feb 14
    Puerto Vallarta
    Chocolate Eating Meditation & Sound Bath
    Feb 14, 2025, 1:00 p.m. – 2:30 p.m.
    Puerto Vallarta, Av Paseo de la Marina 245-Local AM, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
    Calling all you Chocolate LOVERS. Join us this Valentines day in experiencing the perfect pairing of mindful chocolate tasting followed by a soul soothing sound bath.
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  • Inner Wisdom In Motion: Explore Chakras & Elements Through Yoga
    Inner Wisdom In Motion: Explore Chakras & Elements Through Yoga
    Thu, Mar 13
    Puerto Vallarta
    Inner Wisdom In Motion: Explore Chakras & Elements Through Yoga
    Mar 13, 2025, 4:00 p.m. – Mar 17, 2025, 4:00 p.m.
    Puerto Vallarta, Av Paseo de la Marina 245-Local AM, Marina Vallarta, 48335 Puerto Vallarta, Jal., Mexico
    Reconnect with your inner wisdom and explore the subtle energies of the chakras and elements through gentle, somatic Yoga practices. This 30 Hour CE Course is designed for both yoga teachers and practitioners emphasizing listening to the body’s innate intelligence as a guide to balance and healing.
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